Hydrotherapy utilizes the properties of water (buoyancy, resistance, hydrostatic pressure) to create an optimal environment for rehabilitation, allowing for pain-free movement and accelerated recovery.
Hydrotherapy, also known as aquatic therapy, is the use of water in the treatment of different conditions, including arthritis and related rheumatic complaints. The warmth and support of water allow for pain-free movement, making it particularly beneficial for those who find weight-bearing exercise difficult.
The unique properties of water provide an ideal environment for rehabilitation, allowing patients to move more freely and with less pain than they would experience on land.
Water supports body weight, reducing stress on joints and allowing easier movement.
Water pressure helps reduce swelling and provides sensory input for balance.
Water provides gentle, adjustable resistance for strengthening exercises.
Warm water helps relax muscles and increase circulation for healing.
Water's thickness provides support and slows movements for safety.
Session Length: 30-45 minutes
Frequency: 1-3 times per week
Water Temperature: 33-36°C (91-97°F)
Pool Depth: Varies by exercise needs
Warm water helps reduce pain and muscle tension
Buoyancy allows easier movement and exercise
Improved circulation promotes tissue repair
Find physiotherapy clinics near you that offer hydrotherapy treatment programs.
The content provided on this website is for informational and educational purposes only and is not intended as medical advice. It should not be used as a substitute for professional diagnosis, treatment, or advice from a qualified healthcare provider.
Always seek the guidance of a doctor, physiotherapist, or other qualified health professional with any questions you may have regarding a medical condition or treatment. Do not disregard medical advice or delay seeking it because of something you have read on this website.
Use of this website and the information contained herein is at your own risk.